The Journal of I AM for Teenage Girls: Guided Strategies To Edify Your Mindset & Your World
The Journal of I AM for Teenage Girls: Guided Strategies To Edify Your Mindset & Your World
The Journal of I AM for Teenage Girls™ by Token Clothing Company™ is a beautifully-crafted, interactive, digital journal workbook which provides step-by-step instructions to positivity practices in thought awareness and mindset reframing, visualization, goal-setting, and reflection.
Designed with the option for coloring, this ultimate mindset guide helps teenage girls increase their self-confidence, self-worth, and self-compassion through intentional language practices.
The journal includes inspiring quotes, transformative I AM statements, and room for writing, drawing, and creating mini vision boards.
Recommended for girls ages 13-18 years old.
*Digital journal orders are non-refundable and for single-use only.
**To order a copy of this journal in book format, please click HERE.
The Journal of I AM for Teenage Girls™ is a beautifully-crafted, interactive, journal workbook which provides step-by-step instructions to positivity practices in thought awareness and mindset reframing, visualization, goal-setting, and reflection. Designed with the option for coloring, this ultimate mindset guide helps teenage girls increase their self-confidence, self-worth, and self-compassion through intentional language practices. The journal includes inspiring quotes, transformative I AM statements, and room for writing, drawing, and creating mini vision boards.
This interactive journal will help you:
- Develop mindfulness and expand awareness of your thought patterns
- Reframe your negative thoughts to positive, powerful affirmations
- Build self-confidence, self-worth, and self-love
- Increase positive outcomes through visualization techniques
- Set actionable goals with intentional reflection
The Journal of I AM for Teenage Girls is first in the The Journal of I AM series by Kimberly Wilkerson, speech-language pathologist and founder of Token Clothing Company™.
Book copies of the journal are available for purchase HERE.
“What I liked most about this journal was the I AM appendix. Most people talk down on themselves, but reading a few of those lines helped me understand my worth and made me feel good.”
-Kendalynn (age 14 yrs)
“I liked coloring the pretty flowers on each page. I found it relaxing and calming. I liked drawing artwork/symbols for each I AM phrase. It was fun and made me feel better about my negative, now positive, thoughts.”
-Eva (age 13 yrs)
“I learned that my mind is more powerful than I think. I can make anything a reality and how I view myself is entirely up to me.”
Chloe (age 16 yrs)
“The whole thing was simple and short. It wasn’t a long book with so many steps that I forgot the first one by the time I got to the last one; I liked being able to write as I went through the steps, and that the steps were so easily repeatable.”
-Noela (age 16 yrs)
“I can do hard things! Refashioning [reframing] our thoughts is challenging, but this book helped me not give up, and I want to continue to work on my goals I set.”
-Alayna (age 15 yrs)
“I love the way it [the journal] talks to you. It’s like you’re talking to another person. I also like the way it keeps pushing you forward.”
-Jay (age 13 yrs)